Anti-stress : Meditation Through Colouring

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Our brains can often be overwhelmed by the speed of life and bombardment of information. It is essential for our health and wellbeing to be able to draw upon our own resources to deal with stress when it comes along. While there are colouring books of every description available, Anti-stress is drawn from the science behind using colouring to reduce stress.

EAN

9781743796955

Categorie

Cărți de Colorat Antistres