-30%Anytime Yoga
de la 44,98 RON
64,27 RON
1 magazin În stoc
- EAN
- 9781611804393
| Magazin | Preț | Stoc | |
|---|---|---|---|
 antic1exlibris✓ Verificat | 44,98 RON 64,27 RON | În stoc | Vezi oferta → |
Simple yoga poses for kids ages 3-7 to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break. Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by 'Awake', 'Focus', 'Energy',and 'Resting' poses, you can tailor the series to help kids start moving in the mornings, increase concentration at school and before homework, or relax after a long day. Whether you have 15 minutes or an hour, the series of poses are adaptable and can be done with just one kid or in a larger classroom setting. The book also includes four guided meditations that can be read aloud to complement the yoga practices.
- EAN
- 9781611804393
- Categorie
- Enciclopedii, Atlase, Seturi
